Stamford Fitness

Affordable fitness for everyone.

Welcome to Stamford Fitness, your premiere local gym in Stamford. Our state-of-the-art facility offers high-quality equipment and expert trainers to guide and motivate you.

Choose from various fitness programs, including high-intensity workouts, strength training, and energetic group classes. Start your transformative fitness journey at Stamford Fitness today.

Memberships

We offer two membership options at Stamford Fitness, including a discounted yearly membership.

Virtual Tour

Timetables

From 1st of May 2023
Monday

6:15PM – 7:00PM
Kettles

6:15PM – 7:00PM
Studio Cycling

6:15PM – 8:00PM
Zumba

7:15PM – 8:00PM
Box Fit

7:15PM – 8:00PM
Studio Cycling

7:15PM – 8:00PM
Tabata

Tuesday

6:15PM – 7:00PM
Kettles

6:15PM – 8:00PM
Studio Cycling

6:15PM – 7:00PM
Free Weight Circuits

7:15PM – 8:00PM
Studio Cycling

7:15PM – 8:15 PM
Yoga

Wednesday

6:15PM – 7:00PM
Box Fit

6:15PM – 7:00PM
Studio Cycling

6:15PM – 7:00PM
Box Fit

7:00PM – 8:00PM
Walking Netball

7:15PM – 8:00PM
HIIT Cycle

7:15PM – 8:00PM
Pump

7:15PM – 8:00PM
Stretch & Mobility

Thursday

6:15PM – 6:45PM
HIIT

6:15PM – 7:00PM
Studio Cycling

7:15PM – 8:00PM
Studio Cycling

7:00PM – 8:00PM
Yoga

7:15PM – 8:00PM
Strength & Conditioning

Friday

6:15PM – 7:00PM
Pump

Saturday

9:15AM – 10:00AM

Circuits

10:30AM – 11:00AM
HIIT

Sunday

10:00AM – 10:30AM
HIIT

We support employers to develop their people and their organisations. We strive to make a positive contribution to the prosperity and wellbeing of our diverse communities.